Low Sodium Recipes - Meat Lovers Seitan Meatloaf - High-Protein High-Fiber Low-Fat

Low Sodium Recipes - Meat Lovers Seitan Meatloaf - High-Protein, High-Fiber, Low-Fat, - This particular Delicious Meat Lovers Seitan Meatloaf Recipe is really some sort of solution for yourself who seeking for healthy food regarding you. Many people would like to live healthy nevertheless hard to find correct food. With this Meat Lovers Seitan Meatloaf recipe, truly you can easily prepare food at your house by simply yourself. #Meat #Lovers #Seitan #Meatloaf #High-Protein #High-Fiber #Low-Fat #

Ingredients

* 2 cup vital wheat gluten
* 1 cup nutritional yeast
* 1 tbl garlic powder
* 1 tbl onion powder
* 1 tsp paprika
* 1 tsp cumin
* 1 tsp rubbed sage
* 1/2 tsp oregano
* 1/2 tsp salt
* 1/2 tsp pepper
wet ingredient
* 1 1/2 cup vegetable broth (low sodium)
* 1/4 cup ketchup
* 2 tbl soy sauce (low sodium)
* 1 tbl tomato paste
* 1/2 tsp chile garlic paste

Nutrition : 8 Servings

223 CALORIES / SERVING
DAILY VALUE :
  - Fat : 2g / 3%
  - Carbs : 19g / 6%
  - Protein : 39g / 79%

Preparation

Comprehensive Instruction for this Meat Lovers Seitan Meatloaf recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Low Potassium #Kidney-Friendly #Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #