Healthy Fish Recipes - Mediterranean Swordfish - Low-Carb, - This kind of Delicious Mediterranean Swordfish Recipe is really some sort of solution to suit your needs who seeking for healthy food regarding you. Many people desire to live healthy although hard to find suitable food. With this Mediterranean Swordfish recipe, really you can easily prepare at your house by simply yourself. #Mediterranean #Swordfish #Low-Carb #
Ingredients
1 Cup (16 tbs) , sliced Kalamata olives2 Teaspoon Capers
2 Clove (10 gm) , sliced Garlic
1 Tablespoon Fresh mint
1 Teaspoon Sea salt
4 Tablespoon Red wine vinegar
2 Tablespoon Extra virgin olive oil
2 Tablespoon Flour
24 Ounce (thick cut boneless, skinless fish fillets) Swordfish
Nutrition : 4 Servings
361 CALORIES / SERVINGDAILY VALUE :
- Fat : 21g / 33%
- Carbs : 6g / 2%
- Protein : 34g / 69%
Preparation
Go through how to make this specific Mediterranean Swordfish below below:Tags: Sugar-Conscious #Keto-Friendly #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #
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