Friday, March 27, 2020

Healthy Fish Recipes - Mediterranean Swordfish - Low-Carb

Healthy Fish Recipes - Mediterranean Swordfish - Low-Carb, - This kind of Delicious Mediterranean Swordfish Recipe is really some sort of solution to suit your needs who seeking for healthy food regarding you. Many people desire to live healthy although hard to find suitable food. With this Mediterranean Swordfish recipe, really you can easily prepare at your house by simply yourself. #Mediterranean #Swordfish #Low-Carb #

Mediterranean Swordfish

Ingredients

1 Cup (16 tbs) , sliced Kalamata olives
2 Teaspoon Capers
2 Clove (10 gm) , sliced Garlic
1 Tablespoon Fresh mint
1 Teaspoon Sea salt
4 Tablespoon Red wine vinegar
2 Tablespoon Extra virgin olive oil
2 Tablespoon Flour
24 Ounce (thick cut boneless, skinless fish fillets) Swordfish

Nutrition : 4 Servings

361 CALORIES / SERVING
DAILY VALUE :
  - Fat : 21g / 33%
  - Carbs : 6g / 2%
  - Protein : 34g / 69%

Preparation

Go through how to make this specific Mediterranean Swordfish below below:
Click Here - Mediterranean Swordfish

Tags: Sugar-Conscious #Keto-Friendly #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

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