Heart Healthy Recipes - Spanish Lamb and Couscous - Balanced, High-Fiber, - This specific Delicious Spanish Lamb and Couscous Recipe is really the solution to suit your needs who seeking for healthy food regarding you. Many people desire to live healthy yet hard to find suitable food. With this Spanish Lamb and Couscous recipe, really you can easily make at your house by simply yourself. #Spanish #Lamb #and #Couscous #Balanced #High-Fiber #
Ingredients
4 lamb sirloin chops, 1/2 inch thick (about 2 pounds)1 medium green bell pepper, chopped (1 cup)
1/4 cup chili sauce
1 can (14 1/2 ounces) Muir Glen⢠diced tomatoes, undrained
1/2 teaspoon ground cumin
1/2 teaspoon dried marjoram leaves
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 cup pitted ripe olives, cut in half
2 tablespoons chopped fresh parsley
2 cups hot cooked couscous
Nutrition : 4 Servings
897 CALORIES / SERVINGDAILY VALUE :
- Fat : 40g / 61%
- Carbs : 87g / 29%
- Protein : 44g / 88%
Preparation
Full Instruction for this Spanish Lamb and Couscous recipe an individual can found by clic the button below:Tags: Sugar-Conscious #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added # Cautions: #Sulfites #FODMAP #
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