Tuesday, March 31, 2020

Healthy Lunches - Pearl Couscous with Roasty Roots Chickpeas and Pepitas -

Healthy Lunches - Pearl Couscous with Roasty Roots, Chickpeas, and Pepitas - - Getting the best Pearl Couscous with Roasty Roots, Chickpeas, and Pepitas online? Now a person found it. We certainly have the particular best Pearl Couscous with Roasty Roots, Chickpeas, and Pepitas recipe in this website , easy to understand , proper explanation in addition to the taste is furthermore super special. Take a look Pearl Couscous with Roasty Roots, Chickpeas, and Pepitas here: #Pearl #Couscous #with #Roasty #Roots, #Chickpeas, #and #Pepitas #

Pearl Couscous with Roasty Roots, Chickpeas, and Pepitas

Ingredients

1 bunch of carrots
1 sweet potato
4 tablespoons olive oil, divided
Sea salt, black pepper
2 garlic cloves
2 cups Israeli (pearl) couscous
4 cups chicken or vegetable stock
2 tablespoons fresh lemon juice
2 teaspoons Dijon mustard
4 tablespoons pumpkin seed oil (or olive oil)
1 small red onion, minced
1 1/3 cup chickpeas
4 ounces crumbly goat cheese
2 teaspoons za'atar
1/4 cup pumpkin seeds

Nutrition : 8 Servings

550 CALORIES / SERVING
DAILY VALUE :
  - Fat : 23g / 35%
  - Carbs : 67g / 22%
  - Protein : 20g / 40%

Preparation

Examine how to make this particular Pearl Couscous with Roasty Roots, Chickpeas, and Pepitas below below:
Click Here - Pearl Couscous with Roasty Roots, Chickpeas, and Pepitas

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #

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