Healthy Stews - Simple fish stew - High-Fiber

Healthy Stews - Simple fish stew - High-Fiber, - Looking for Simple fish stew, then a person found the right spot . This Awesome Simple fish stew Recipe surely can bright every day . It is usually easy to create, in addition to do not need expended a lot of period . Also you can obtain the ingredient near you effortlessly . #Simple #fish #stew #High-Fiber #

Ingredients

1 tbsp olive oil
1 tsp fennel seeds
2 carrots, diced
2 celery sticks, diced
2 garlic cloves, finely chopped
2 leeks, thinly sliced
400g can chopped tomatoes
500ml hot fish stock
2 skinless pollock fillets (about 200g), thawed if frozen, and cut into chunks
85g raw shelled king prawns

Nutrition : 2 Servings

325 CALORIES / SERVING
DAILY VALUE :
  - Fat : 11g / 16%
  - Carbs : 28g / 9%
  - Protein : 33g / 65%

Preparation

Study how to make this specific Simple fish stew below below:

Tags: Paleo #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Pork-Free #Red-Meat-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #