Quick Healthy - Healthy Date and Banana Oat Bars recipes - Balanced Low-Sodium

Quick Healthy - Healthy Date and Banana Oat Bars recipes - Balanced, Low-Sodium, - Looking for Healthy Date and Banana Oat Bars recipes, then a person found the right location . This Awesome Healthy Date and Banana Oat Bars recipes Recipe surely may bright every day . It will be easy to create, in addition to do not need expended a lot of moment . Also you can get the ingredient near you effortlessly . #Healthy #Date #and #Banana #Oat #Bars #recipes #Balanced #Low-Sodium #

Ingredients

2.5 cups (275 g) quick oats
2 tbsp ground flax
1/3 cup (30 g) unsweetened coconut flakes
1 tsp cinnamon
1 tsp vanilla
1 cup almond milk
2 bananas (200 g) sliced in half lengthwise then chopped up
5 medjool dates (68 g without pits), finely chopped
1/2 tsp salt
2 packets stevia, optional, to taste
4 tbsp (60 g) dairy-free chocolate chips for topping

Nutrition : 16 Servings

91 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 4%
  - Carbs : 15g / 5%
  - Protein : 3g / 6%

Preparation

Examine how to make this kind of Healthy Date and Banana Oat Bars recipes below below:

Tags: Sugar-Conscious #Low Potassium #Kidney-Friendly #Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Soy #Sulfites #FODMAP #