Low Sodium Recipes - Bean Soup - High-Fiber

Low Sodium Recipes - Bean Soup - High-Fiber, - This kind of Delicious Bean Soup Recipe is really the solution for yourself who seeking for healthy food regarding you. Many people desire to live healthy although hard to find suitable food. With this Bean Soup recipe, really you can easily prepare food at your house simply by yourself. #Bean #Soup #High-Fiber #

Ingredients

1 48 oz jar of Northern Beans, drained
3 stalks carrots, diced
3 stalks celery, diced
1 medium onion, diced
1-2 Tbsp of Penzey's Spices Turkish Seasoning (a low sodium seasoned salt with salt, garlic, cumin, black peper, oregano, paprika, red pepper & cilantro)
1 Tbsp olive oil
4 - 14.5 oz low sodium chicken broth
Salt to Taste
Ground pepper to taste
2-3 Tbsp of fresh Cilantro, finely chopped

Nutrition : 8 Servings

95 CALORIES / SERVING
DAILY VALUE :
  - Fat : 2g / 4%
  - Carbs : 17g / 6%
  - Protein : 4g / 9%

Preparation

Study how to make this kind of Bean Soup right here below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #FODMAP #