Diabetes Recipe - Crab Stuffed Founder recipes - High-Protein Low-Carb

Diabetes Recipe - Crab Stuffed Founder recipes - High-Protein, Low-Carb, - This specific Delicious Crab Stuffed Founder recipes Recipe is really a new solution to suit your needs who seeking for healthy food regarding you. Many people desire to live healthy although hard to find correct food. With this Crab Stuffed Founder recipes recipe, in fact you can easily prepare at your house by simply yourself. #Crab #Stuffed #Founder #recipes #High-Protein #Low-Carb #

Ingredients

white fish - 2 pounds
olive oil - 1 tablespoon
onion - 1/2 cup or small onion chopped (if lactose intolerant increase to 3/4 onions and omit cream cheese)
garlic - 2 cloves minced finely
crab meat - 1 cup (fresh picked over for bones or imitation crab) Use fresh crab for gluten free and diabetic friendly diets
cream cheese - 2 tablespoons (I used light cream cheese)- if lactose intolerant just omit this and add a few more caramelized onions and it is just as delicious
Old Bay Seasoning - 1/2-1 teaspoon or to taste
pepper
salt
garlic chives - 2 tablespoons chopped finely
butter - 2 tablespoons (Use dairy free margarine if lactose intolerant)
lemon - juice of one lemon

Nutrition : 4 Servings

344 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 24%
  - Carbs : 4g / 1%
  - Protein : 48g / 95%

Preparation

Learn to cook this Crab Stuffed Founder recipes here:

Tags: Sugar-Conscious #Keto-Friendly #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Pork-Free #Red-Meat-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #