Fitness Recipe - Fit Fillet Mediterranean Style - Low-Carb

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Ingredients

1 can (15 ounces) diced tomatoes
1 tablespoon extra-virgin olive oil
2 cloves garlic, minced
1/3 cup chicken broth
1/4 teaspoon red-pepper flakes
1/4 teaspoon salt
2 tilapia fillets
1 bag (6 ounces) baby spinach

Nutrition : 4 Servings

122 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 6g / 2%
  - Protein : 14g / 29%

Preparation

Figure out how to cook this Fit Fillet, Mediterranean Style here:

Tags: Sugar-Conscious #Keto-Friendly #Paleo #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #