Healthy Fish Recipes - Apricot Spice Glazed Pork Chops - Low-Carb

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Ingredients

4 pork chops, bone in or boneless.
6 to 7 whole apricots, pitted and cut in half.
1½ tbsp dijon mustard,( i uses annie’s organic, it only contains vinegar and mustard seed) but you could sub 1½ tsp ground mustard, if you can’t find a healthy dijon.
2 tbsp 100 % pure maple syrup.
1 tbsp fish sauce ( i use red boat , it only contains anchovy paste) * optional.
½ tsp ground ginger.
½ tsp garlic powder.
½ tsp red pepper flakes,* optional, but is not very spicy in this.
¼ tsp sea salt,( can use ½ tsp sea salt if you are not using fish sauce).
2 tsp olive or coconut oil.

Nutrition : 4 Servings

321 CALORIES / SERVING
DAILY VALUE :
  - Fat : 18g / 28%
  - Carbs : 14g / 5%
  - Protein : 25g / 50%

Preparation

Figure out how to cook this Apricot Spice Glazed Pork Chops here:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Shellfish-Free #Celery-Free #Sesame-Free #Lupine-Free #Alcohol-Free # Cautions: #Tree-Nuts #Shellfish #Sulfites #FODMAP #