Vegetable Recipe - Chunky vegetable and pasta soup - High-Fiber

Vegetable Recipe - Chunky vegetable and pasta soup - High-Fiber, - Looking for Chunky vegetable and pasta soup, then a person reached the right spot . This Awesome Chunky vegetable and pasta soup Recipe surely will certainly bright every day . It is usually easy to create, plus do not need put in a lot of moment . Also you can discover the ingredient near you effortlessly . #Chunky #vegetable #and #pasta #soup #High-Fiber #

Ingredients

1 tablespoon vegetable oil
2 medium (300g) brown onions, chopped
2 cloves garlic, crushed
4 celery sticks, chopped
2 medium (240g) carrots, chopped
410 gram can tomato puree
1/3 cup (80 millilitres) tomato paste
420 gram can red kidney beans, rinsed, drained
3 litre (12 cups) chicken or vegetable stock
500 gram penne pasta
1/4 cup chopped flat-leaf parsley
1/4 cup (20 grams) grated parmesan cheese

Nutrition : 6 Servings

678 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 18%
  - Carbs : 110g / 37%
  - Protein : 33g / 66%

Preparation

Full Instruction for this Chunky vegetable and pasta soup recipe a person can found by clic the button below:

Tags: Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Sulfites #FODMAP #