Low Potassium Recipes - Fig Date and Walnut Quick Bread -

Low Potassium Recipes - Fig, Date, and Walnut Quick Bread - - This particular Delicious Fig, Date, and Walnut Quick Bread Recipe is really the solution to suit your needs who seeking for healthy food regarding you. Many people would like to live healthy yet hard to find suitable food. With this Fig, Date, and Walnut Quick Bread recipe, truly you can easily make at your house by simply yourself. #Fig, #Date, #and #Walnut #Quick #Bread #

Ingredients

3/4 cup low-fat buttermilk
1/2 teaspoon finely grated lemon rind
1/4 teaspoon ground nutmeg
1/8 teaspoon ground cloves
2/3 cup chopped dried figs
1/3 cup chopped pitted dates
1/2 cup packed brown sugar
2 tablespoons canola oil
2 large eggs
3/4 cup whole wheat flour (about 3 1/2 ounces)
3/4 cup all-purpose flour (about 3 1/3 ounces)
1 1/2 teaspoons baking soda
1/8 teaspoon salt
Cooking spray
1/3 cup chopped walnuts

Nutrition : 12 Servings

183 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 10%
  - Carbs : 29g / 10%
  - Protein : 4g / 8%

Preparation

Study how to make this particular Fig, Date, and Walnut Quick Bread in this article below:

Tags: Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #