Monday, April 27, 2020

Fitness Recipe - Harvest Sweet Potato Salsa recipes - High-Fiber

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Harvest Sweet Potato Salsa recipes

Ingredients

2 cups cubed peeled sweet potatoes (cubes small enough to fit on a chip)
1-2 teaspoons cooking oil
a generous pinch of salt (½ teaspoon) plus more to taste
pepper
1 ½ cups corn kernels, cut right off the cob works great
1 â…" cups (15 ounce can, drained and rinsed) cooked beans (mine was black, kidney, and pinto beans)
3 to 4 Tablespoons salsa (your choice, I used home canned)
2 to 3 Tablespoons salsa verde (I make mine with roasted Hatch chiles and farm share tomatillos)
½ cup chopped cilantro leaves
2 avocados, cubed

Nutrition : 4 Servings

326 CALORIES / SERVING
DAILY VALUE :
  - Fat : 17g / 27%
  - Carbs : 40g / 13%
  - Protein : 6g / 13%

Preparation

Examine how to make this specific Harvest Sweet Potato Salsa recipes right here below:
Click Here - Harvest Sweet Potato Salsa recipes

Tags: Vegan #Vegetarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #

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