Raw Food - Super Food Smoothie Bowl with Lean Greens - High-Fiber Low-Sodium

Raw Food - Super Food Smoothie Bowl with Lean Greens - High-Fiber, Low-Sodium, - This specific Delicious Super Food Smoothie Bowl with Lean Greens Recipe is really the solution for yourself who seeking for healthy food intended for you. Many people need to live healthy although hard to find suitable food. With this Super Food Smoothie Bowl with Lean Greens recipe, really you can easily prepare food at your house simply by yourself. #Super #Food #Smoothie #Bowl #with #Lean #Greens #High-Fiber #Low-Sodium #

Ingredients

* 1 ripe banana, frozen (peeled and
* 1 handful spinach
* 1 handful kale
* 1 handful blueberry
* 240ml (1 cup) coconut water
* 1/2 an avocado, flesh only
* 40g ( 1/2 cup) uncooked oat
* 55g ( 1/2 cup) unsalted cashew
* 2 scoop of lean greens powder (optional)
* topping:
* 2 teaspoon grated raw carrot
* 1 teaspoon chia seed
* 1 teaspoon milled linseed
* 1 teaspoon de shelled hemp seed
* or any other seed, nut or fruit of your choice

Nutrition : 4 Servings

216 CALORIES / SERVING
DAILY VALUE :
  - Fat : 12g / 19%
  - Carbs : 24g / 8%
  - Protein : 6g / 13%

Preparation

Total Instruction for this Super Food Smoothie Bowl with Lean Greens recipe an individual can found by clic the button below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Tree-Nuts #Sulfites #