Clean Eating - Clean Eating Hummus recipes - Balanced High-Fiber

Clean Eating - Clean Eating Hummus recipes - Balanced, High-Fiber, - This kind of Delicious Clean Eating Hummus recipes Recipe is really the solution to suit your needs who searching for healthy food with regard to you. Many people need to live healthy nevertheless hard to find appropriate food. With this Clean Eating Hummus recipes recipe, in fact you can easily prepare food at your house by simply yourself. #Clean #Eating #Hummus #recipes #Balanced #High-Fiber #

Ingredients

2 x 400g cans of chickpeas (garbanzo beans - net weight: 2x250 g)
reserve the liquid and a few chickpeas for decoration
4 cloves of garlic, freshly pressed
4 teaspoons olive oil
6 teaspoons lemon juice, freshly pressend
8 teaspoons sesame paste (Tahini)
1-2 teaspoons salt
2 teaspoons cumin
2 teaspoons paprika powder, sweet
2 teaspoons Cayenne pepper

Nutrition : 8 Servings

133 CALORIES / SERVING
DAILY VALUE :
  - Fat : 6g / 9%
  - Carbs : 16g / 5%
  - Protein : 6g / 12%

Preparation

Examine how to make this kind of Clean Eating Hummus recipes below below:

Tags: Sugar-Conscious #Kidney-Friendly #Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #